Balls of Light

I can see you’re suffering. In fact, I can see your suffering. I see…

One Hour

Daylight savings starts this Sunday. So 2am will become 3am. As you turn the hour…

Our life is precious. Every moment of our life is precious. We will never be…

For those who are interested in going on a meditation retreat, you may prepare yourself…

“Talk to me,” my words stretch out begging you to drop a penny of your…

If someone told me that one day I would wake up and just be happy,…

As we race through the busyness of our lives, much of our focus is on…

The time we spend living our life is not as often as we think. In…

Like a traveller, my mind has wandered the streets of different cities, across different eras,…

Hear that silence. Right here embracing you. In that silence, there is no want, no…