That familiar burning
inside your heart
searing every vein
consuming every thought
.
seems like a fire
that will never go out;
seems like a bottomless hole
where you never stop falling.
.
You tell yourself to be brave
to be happy, to smile,
to get up and keep going,
and to just be normal again.
.
You tell yourself that you are enough,
that you are worthy,
that you don’t need to prove
that you deserve to be alive.
.
But you don’t believe any of it
and the words just hang there
mocking you
as you fail once again.
.
So you go into battle everyday,
and sometimes these battles arise
out of nowhere
without any notice.
.
You put on your armour
ready to fight
yourself
in your own mind.
.
You wield your sword of positivity
to banish those negative thoughts.
You clothe yourself in an armour of numbness
so you don’t have to feel anything anymore.
.
You fight
and you lose.
You struggle
and you drown.
You weap
and you dream.
.
You dream one day
you will be victorious
and there will be fireworks
in celebration of you.
.
Where finally you can
truly accept and love
you.
.
Where you can finally stop
fighting to prove
yourself
to yourself.
.
You imagine that day
so often it makes you cry
because you think
that day will never come.
.
One day you will
enter the battlefield again
ready to fight all those familiar
thoughts and feelings again.
.
You will look at the face of the enemy,
your own face,
twisted in all its angst and tears
unlike the face the world sees.
.
But that day, you will surrender,
and put down your swords,
strip off the armour,
and stand there, vulnerable.
.
You will stop fighting,
stop running,
stop judging,
stop hating.
.
You will allow all those thoughts
and feelings to come as they do,
without fighting them
without holding them.
.
You will surrender all control
to stop them,
to make sense of them,
and to get rid of them.
.
You will just allow them
to pass though you
like water flowing
quenching the burning fires.
.
Just as you won’t believe
your words that you deserve love
you also won’t believe
your words that you don’t.
.
They are just words.
You will look at yourself again
beyond the tears and pain,
beyond the made up ideas
of you.
.
You won’t see an enemy.
You will see someone
who you can start to understand
and be friends with.
.
You will see that there
is no victory over yourself,
because there is no enemy
in yourself.
.
There will be no fireworks
but there will be a brief relief,
and a glimmer of
a way out of the bottomless hole.
.
This won’t be the end
but the beginning
to a journey to heal yourself
to truly befriend yourself.
.
Trust that day
will come.
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